![]() ![]() ![]() What a comeback! When it was time for me to weigh in, I had lost 50 pounds on the dot and almost 21% body fat. “A few more weeks down and Shanna lost 17 pounds, and 12.5% body fat. You look amazing.’ This lit a fire in her, and she decided not to let me take all the glory. However, Shanna was a bit discouraged as she was only at around 4%. My wife and I had made an incredible change and committed to it. “Twenty-four boot camp sessions later, I had lost just over 10% body fat. Now I could see what I had been doing to myself and my family. Where did that guy go? It was at that moment that I could finally see the big, lazy, and unhealthy me. How could something this easy be this hard? I was an athlete, right? I proudly served this country as a Military Police officer. class and I made it about 4 minutes before I had to hold back the urge to throw up. I stopped her I told her I didn’t want to know. When she got home, she looked at me and started to tell me about it. Monday came fast, and Shanna went to the 7:45 a.m. “We started week one on Saturday, planning our meals for the upcoming week together. We would have never imagined how much more that would become. She stayed on me and finally said, ‘I don’t care if you do it, but I am doing it.’ So, I agreed to do it on one condition: we do it right, and we push each other. Immediately I started with the excuses: I’m too busy, I can do it myself, I don’t have time, I don’t want to. “I had convinced myself that it was no big deal I will go on a diet tomorrow, or I will make time for a healthier lifestyle later. “After joining Fit Body Boot Camp, I posted my pictures on Facebook with the caption, ‘Why didn’t someone tell me I was that big?’ The scary thing is that not only did I not realize that I was that big, but I also did not realize that I was that lazy and neglecting my health and my family. My kids begged, ‘Daddy, play with us!’ but after a minute, I was saying, ‘Kids, leave dad alone.’ When taking the kids to play in the back yard, I would ride on the lawnmower so that I did not have to walk back up the hill. “As I reached the top of the stairs, I was out of breath. ![]()
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